How Good Posture Can Help Prevent Falls: A Guide to Staying Balanced and Safe Fall. Falls are a major concern, especially for older...

Pelvic Health: Everything You Need to Know Dareen Alzoubi PT,DPT.

Shoulder injuries are common among people who perform upper body workouts. Here are some tips for preventing shoulder injuries during...

Muhammad Jasim PT, DPT, OCS, CSCS Tenosynovitis is a condition where the sheath that surrounds a tendon becomes inflamed. Physical...

Muhammad Jasim PT, DPT, OCS, CSCS tar fasciitis is a common condition that causes heel pain, especially in the morning or after prolonged...

Sacroiliac joint dysfunction is a condition that occurs when there is a problem with the joint where the spine and the pelvis connect. It...

Many people recovered from COVID quickly and fully. However, unfortunately, a few were unable to return to pre-COVID level of function...

In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s...

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a...

A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety,...

We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists,...

In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions...

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has...

Life seems to be on stand still for the last two months. COVID-19 has affected every aspect of our lives and livelihoods. We, the people,...

Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and...

Is running bad for your knees? Physical therapists say this is a common question among both avid runners and those who may start running...

Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by...

As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning,...

Whether you are suffering from back pain for few hours or for few years, your choice of Physical Therapy as an option for low back pain...

Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of...